Health choices, by the evidence

hintl scores supplements and habits by the strength of the published research behind them — study counts, participant totals, and the direction of the evidence, not marketing claims. The Evidence Score is computed mechanically; an LLM only extracts study data, never decides a score.

Browse the evidence

Sleep30 items · 74 studies reviewed Mental wellbeing12 items · 33 studies reviewed Brain & focus10 items · 29 studies reviewed Skincare6 items · 12 studies reviewed Nutrition & energy12 items · 29 studies reviewed Focus at work5 items · 19 studies reviewed

Evidence Scores are computed mechanically from the published research (PubMed / Semantic Scholar / OpenAlex): study design, participant numbers, and consistency across studies. An LLM is used only to extract study data, never to decide a score.

This is research-based information, not medical advice, and not a diagnosis. Consult a qualified professional about your own situation.

How the Evidence Score is calculated